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Rose Garden Yoga

A Happy Life is an Engaged Life (and Sadhana)

Author: Elizabeth August 14, 2009 0 Comments

I have spent most of my life practicing one thing or the other.  What attracts me about practicing in the sense of complete absorption that it brings.   For a time, the absorption can be enough.  Ultimately, though, the absorption should… (READ MORE)

Art and Culture, Asana, Pranayama, and Yoga Practice, Community and Family, Food for the Mind (Yoga Philosophy, etc), Meditation

sadhana

Rudra (and fierce indignation)

Author: Elizabeth August 13, 2009 0 Comments

Ruda, who is both the ancestor of Shiva and another name for Shiva, is known as the howler.  Rudra is wild and fierce.  Rudra rages.  I heard Paul Muller-Ortega recently describe Rudra.  He said Rudra rages, but offered that there… (READ MORE)

Art and Culture, Community and Family, Food for the Mind (Yoga Philosophy, etc)

health care, rudra, shiva, social justice, war in Iraq

Tomato Blight (and the web of life)

Author: Elizabeth August 11, 2009 1 Comment

One of the conjectured reasons for the amazingly quick spread of tomato blight in the northeast this year (besides the crazy weather) is the upsurge in home gardeners.  It is wonderful that so many people are growing their own tomatoes. … (READ MORE)

Community and Family, Food for the Body, Gardening

Chief Seattle, home gardeners, tomato blight, web of life

Heat Advisory (and Gratitude)

Author: Elizabeth August 10, 2009 1 Comment

It was already hot when I went out into the garden after I sat for meditation.  I try only to water every third day it does not rain and have used soil supplements such as “soil moist” to make that… (READ MORE)

Art and Culture, Asana, Pranayama, and Yoga Practice, Food for the Body, Gardening, Meditation

access to drinking water, heat advisory

Refinement (and the Anusara loops)

Author: Elizabeth August 9, 2009 0 Comments

One of the things that I love about a slow, therapeutic practice is the joy of delving into details.  Seeking mastery and refinement of understanding can itself be exquisite, even when the subject matter is not of our choosing.  Although… (READ MORE)

Asana, Pranayama, and Yoga Practice

Anusara alignment, kidney loop, loops, yoga refinement

August News

Author: Elizabeth August 7, 2009 0 Comments

I am continuing to get bounce-backs from email addresses on the mailing list that I know are valid.  If you want to receive my occasional emails, please subscribe to the mailing list and make sure to check your spam filters. … (READ MORE)

Community and Family, Miscellaneous (blog matters, etc)

Elizabeth Goodman yoga classes and workshops, rose garden yoga classes, rose garden yoga workshops

Dreams (and Maya)

Author: Elizabeth August 7, 2009 1 Comment

In classical yoga systems, we are taught that all the world is an illusion (maya) and the only thing that is “real” is Atman (spirit, the One).  I do not subscribe to that belief, but I do believe in the… (READ MORE)

Asana, Pranayama, and Yoga Practice, Meditation

anxiety dreams, Bhagavad Gita, Maya, yogic detachment

The Swimming Spot (and Karunabdhe)

Author: Elizabeth August 6, 2009 0 Comments

To find water deep enough for swimming and fresh enough for drinking in the desert is absolutely exquisite, sweet, refreshment.  It is love, nectar, and bliss all at once. A half a mile away on foot in certain directions, this… (READ MORE)

Asana, Pranayama, and Yoga Practice, Food for the Mind (Yoga Philosophy, etc), Meditation

Karunabdhe, ocean of compassion, sadhana, shiva

Balance of Work and Play

Author: Elizabeth August 5, 2009 0 Comments

It is an affirmation that my life suits me, when I am happy to be home (even working) after a spectacular vacation.

Art and Culture

Angel Valley, Sedona

Five Days of No Computer

Author: Elizabeth July 29, 2009 2 Comments

and four days of no cell phone signal.  Would I be able to do that without leaving home?  Would I want to do that without leaving home? I’ll ponder that another time.  Meanwhile, I imagine waking up with the dawn… (READ MORE)

Art and Culture

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