Rose Garden Yoga

Yoga inside the Beltway

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Breitenbush Retreat (and bringing joy back home)

Author: Elizabeth September 5, 2009 0 Comments

I returned home last night from eight days away, five of which were truly on retreat — just meditating, bathing in hot springs, hiking, eating well, practicing yoga, and celebrating with dance and music.  To see pictures, click here. The… (READ MORE)

Art and Culture, Community and Family, Meditation

Breitenbush Hot Springs

Portland Weekend

Author: Elizabeth September 5, 2009 0 Comments

The weird and the beautiful, the small and the large, found poetry, friends, exploration, and sweet memories:  click here

Art and Culture, Community and Family

Portland Oregon

Roasted Vegetables (and getting ready for vacation)

Author: Elizabeth August 27, 2009 0 Comments

Yesterday morning, when I was starting to pack to leave for Oregon today, the most critical elements for getting ready (after making sure I had my wallet, camera, and some yoga clothes in a suitcase) were to water the garden… (READ MORE)

Food for the Body, Gardening

Reminder (blog copy of newsletter)

Author: Elizabeth August 26, 2009 0 Comments

Dear Friends, I hope you are having a rich and full summer. To celebrate the yoga with John Friend, the delightfulness of the Pacific Northwest, and to get a break from routine — in a word to take a vacation… (READ MORE)

Asana, Pranayama, and Yoga Practice, Community and Family, Miscellaneous (blog matters, etc)

It is rare for tears to come when reading the news

Author: Elizabeth August 26, 2009 0 Comments

Tears welled up this morning in sadness and honor with the news of Ted Kennedy, an incredible example of a life of service.

Art and Culture, Community and Family

Bhagavan (what does it mean to be prosperous?)

Author: Elizabeth August 25, 2009 0 Comments

Bhagavan — another name for Shiva — literally means “possessing fortune, blessed, prosperous.” What does it mean in this context to be possessed of fortune, to be blessed, to be prosperous? What does it mean in the context of balancing… (READ MORE)

Art and Culture, Community and Family, Food for the Mind (Yoga Philosophy, etc)

Construction and Reconstruction

Author: Elizabeth August 24, 2009 0 Comments

I have lived in my house for almost 20 years.  The house came with a bottom of the line, circa 1977 Hechinger’s bathroom.  The bathtub has been rusting for a over a decade, part of the faucet would come off… (READ MORE)

Art and Culture, Community and Family

Shiva the Dissolver (and rare hybrid orchid)

Author: Elizabeth August 21, 2009 0 Comments

The other day, it was announced that following a controlled forest fire, a rare hybrid orchid that hasn’t been seen in the wild in Maryland for the past 70 years has emerged.  This, I think, is such a wonderful example… (READ MORE)

Food for the Mind (Yoga Philosophy, etc)

controlled burn, rare orchid, shiva, shiva the destroyer

“Sometimes I have nothing to say”

Author: Elizabeth August 20, 2009 0 Comments

Several years ago, when I still had a working art studio in my house, the favorite thing to do of a friend’s child when the family came over was to go into the studio to see what I was painting. … (READ MORE)

Art and Culture, Food for the Mind (Yoga Philosophy, etc), Meditation

Creating Healing Energy (and communal knitting)

Author: Elizabeth August 18, 2009 1 Comment

A friend of mine who is an avid and wonderful knitter decided to make a shawl for a friend who is about to have surgery.  Instead of whipping out a shawl herself in a few days, she invited other friends… (READ MORE)

Art and Culture, Community and Family, Food for the Mind (Yoga Philosophy, etc)

communal knitting, healing energy, setting intention

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