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    Found Exhortation (Dysfunctional)

    I don’t think anyone ever feels better for being told they ought to–whether emotionally or physically. To help someone else or our self to feel or get better, it is far more productive to offer well wishes or offer loving or healing energy or to take action the likely result of which is to improve health or mood.

    Peace and light, E — Posted with WordPress for BlackBerry.

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    A Secret Garden

    I was at a meeting at another agency that was built in the years when civil service was a respected nd honored activity. The garden is clearly maintained, but I have never seen anyone in it, and wonder whether entrance by anyone other than maintenance is permitted. Does the solitary air of the garden make it feel more personal and sweet? Or does it seem isolated and less intriguing because of the absence of people?

    I wonder whether people who are naturally drawn to meditate would be the ones who would answer yes to the first question and no to the second.

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    Happy Thanksgiving?

    Last night as I waited on the metro platform at Takoma Park after yoga class, a large man in a shabby black coat came up to me and said, “happy thanksgiving.”

    “Happy thanksgiving,” I replied, thinking I like Thanksgiving better than I like Valentine’s Day, even considering the somewhat unsavory roots of both holidays.

    “Oops,” he said, “I meant ‘happy Valentine’s Day; I’ve been getting that wrong all day.”

    “That’s OK,” I said.  “Every day should be a day of thanks giving.”  I had been enjoying the day fully even though I had not engaged in any Hallmark-driven behavior and was feeling fully grateful for my life and not just because of the post-yoga class glow.

    “I don’t have anyone to give red roses to any more,” the man lamented.  “My mother has passed; my grandma has passed.  I don’t have a girl right now.”

    “Your mother and grandma are still here in your heart, and they know you love them.  They do not need roses,”  I offered.  “In fact, you have helped the world be a better place not buying any roses today.  Most bouquets of roses are laden with pesticides and cut and wrapped by women in poor countries who get sick from the pesticides.”  At this, a young woman watching me with commiseration lit up with a big smile.  Who would start giving advice on the hazards of Valentine’s Day flowers — I restrained myself from talking fair trade chocolate — in this situation?

    “You’re nice,” the man said, “what’s your name?”  The metro was still not due for another eight minutes, and, being the introverted, cautious, small, middle-aged woman that I am and thus feeling a little pressured by his longing for someone to talk to, I did the verbal dance to extricate myself from the conversation and get back to the email I had been in the middle of reading.  He went away peaceably, so it was alright.

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    A Recent History of Willow Street Yoga Center

    The winter 2012 Willow Street Newsletter is on-line.  If you don’t already get it, please take a look at the great article by Suzie Hurley as she reflects on the history and development of Willow Street Yoga Center.  I am filled with gratitude for the extraordinary community and family Suzie has lovingly shared and developed over the years and to Joe and Natalie for continuing the vision.

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