The Isha Upanishad starts, “That is fullness (purna). This is fullness. Fullness comes from fullness. Take fullness from fullness, and the remainder is fullness.”
My maternal grandfather died when I was just a toddler, so I never got to know him. My mother used to tell us that when he had eaten enough at a bounteous meal, he would say “that was an excellent sufficiency and any more would be a superabundency.”
On Sunday I went over to Lovejoy Gardens to my little plot (approximately 3′ X 7′ raised bed on concrete, half shaded by a fence) and harvested tomatoes. There were about 15 ripe tomatoes. The first thought was that it was too many tomatoes. Then I thought of all the neighbors I had who didn’t have their own tomato plants. I knocked on one neighbor’s door. He gave me tea while I played with the cat. I gave him tomatoes. I went for a massage in the afternoon. I brought tomatoes. I was sent home with freshly made spanakopita. I invited another neighbor over for dinner. We at pesto with basil from the garden and cucumber and tomato salad (cucumber, tomato, and shallots all from the garden drizzled with a little of the best balsamic vinegar and seasoned with just ground sea salt and pepper). We had a lovely visit, and I sent him home with tomatoes. In the next day or two, I will make a batch of tomato sauce and put it in the freezer and have someone over for dinner another night.
There is only “too much of a good thing” or a “superabundency” if we hoard it or try to ingest it all ourselves out of fear, greed, or desire for power or control. When we have enough ourselves and then share the abundance, we simply create more abundance. Once again, I am given again from my garden another sweet insight into the yoga teachings. I am also reminded by this small example that I could share even more broadly from my blessed lot of fullness in global society.