| | |

An Excellent Sufficiency, Homegrown Tomatoes (and the Isha Upanishad)

The Isha Upanishad starts, “That is fullness (purna).  This is fullness.  Fullness comes from fullness.  Take fullness from fullness, and the remainder is fullness.”

My maternal grandfather died when I was just a toddler, so I never got to know him.  My mother used to tell us that when he had eaten enough at a bounteous meal, he would say “that was an excellent sufficiency and any more would be a superabundency.”

On Sunday I went over to Lovejoy Gardens to my little plot (approximately 3′ X 7′ raised bed on concrete, half shaded by a fence) and harvested tomatoes.  There were about 15 ripe tomatoes.  The first thought was that it was too many tomatoes.  Then I thought of all the neighbors I had who didn’t have their own tomato plants.  I knocked on one neighbor’s door.  He gave me tea while I played with the cat.  I gave him tomatoes.  I went for a massage in the afternoon.  I brought tomatoes.  I was sent home with freshly made spanakopita.  I invited another neighbor over for dinner.  We at pesto with basil from the garden and cucumber and tomato salad (cucumber, tomato, and shallots all from the garden drizzled with a little of the best balsamic vinegar and seasoned with just ground sea salt and pepper).  We had a lovely visit, and I sent him home with tomatoes.  In the next day or two, I will make a batch of tomato sauce and put it in the freezer and have someone over for dinner another night.

There is only “too much of a good thing” or a “superabundency” if we hoard it or try to ingest it all ourselves out of fear, greed, or desire for power or control.  When we have enough ourselves and then share the abundance, we simply create more abundance.  Once again, I am given again from my garden another sweet insight into the yoga teachings.  I am also reminded by this small example that I could share even more broadly from my blessed lot of fullness in global society.

Similar Posts

  • |

    Some Perspective

    Thanks to my friend Dan Harper for sharing this quote from Alice Walker, along with his own cogent thoughts  This morning, when I was thinking about how to address some of my current challenges, I decided it was important for me to remember that one of the reasons I keep my job is to be able to cultivate generosity.  I went on-line and became a monthly, rather than an occasional donor, to “So Others Might Eat.”  I stayed with the emotion of how it feels as a small, middle-aged woman to walk, as I do a few times a week, past a homeless shelter on the way out of the office towards home.  I thought about what it would be like to be homeless and food insecure, especially in the unseasonable months.  I thought about how hard it is to be so many humans so crowded together.

    I thought about how helpful the yoga and meditation practices have been for me to be present in the tangle of society.   Though after tonight’s class at Willow Street Yoga,  I will be teaching only one public class (the William Penn House class on Tuesday nights), I will be writing and practicing and studying and exploring.  One of the many intertwined threads leading me to limit my public teaching is to give me more time and space to pursue other creative outlets, even as I continue to deepen my explorations of the yoga and other practices and teachings.

  • | | |

    Best Possible Holiday Walkabout

    I may have a nagging cough from a cold that started over a week ago, and it might not have been the ideal of a walk in the woods with a beloved, but I had the best walkabout possible today.  The air was mild, and the rain held off until mid-afternoon, leaving plenty of time to get out and appreciate the day.  Enjoying that I did not need hat or gloves, I walked for a couple of hours around the neighborhood before I went to the Sunday jam to dance.  I picked up a few things that I needed, said hi to neighbors who were also out walking, and looked at trees and clouds and invited myself to be filled with gratitude for what I have.

    I was thinking about the exhortation to have the “best possible day.”  Before I started my walk, I got an email from a friend about setting a date for lunch, and she said that she’d had the best holiday possible.  I think it was in response to my wishing her such–the best holiday possible, that is.

    I’ve long stopped exhorting people to have a happy holiday or a merry christmas because I have no idea what might be going on with them (or, I do have an idea).  I have enough friends, neighbors, co-workers, and acquaintances who are facing serious challenges–illness, difficulties with work or difficulties getting work, kids stumbling to get through life, relationship complications, elder care navigations, loss of a loved one, or loneliness–that wishing a happy holiday might be kind of clueless.  And then there is the state of society and the world.

    Thus, I wish that we are able to recognize and experience what we have that is good (while working to make healthier and more life-enhancing choices/changes for the things that are not good that can be changed) and bring out the best in ourselves in navigating all of life–the best possible holiday, day, year, etc.

    best walk 1a best walk 1b best walk 1c best walk 1d best walk 1f best walk 1g

     

     

  • | | | |

    Fences, Freedom, and Viveka

    Refining how and to what we say “yes” and “no” in the world is one of the purposes of the yoga practices.  The dedicated yogin seeks ever-growing discernment (viveka) of his or her own limits for the purpose of living ever more expansively and in fact more freely than is possible for those who fight against or ignore limits.

    If we stick up or hold onto fences and defenses where they are not needed, we miss the opportunity to connect.  Conversely, if we fail to honor the extraordinary combination of limits that makes us our exquisitely individual self and shapes our embodied connection to the world around us, we will be less free in ourselves and in the world and with each other, which leads to suffering.

    fence

Leave a Reply

Your email address will not be published. Required fields are marked *

This site uses Akismet to reduce spam. Learn how your comment data is processed.