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Yoga inside the Beltway

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Found Exhortation?

Author: Elizabeth July 30, 2013 0 Comments

When I was walking past this sign with a regular reader of my blog and stopped to take its picture, I said in response to the raised eyebrows, “found exhortation–triumph New York City.” “It’s just the local Triumph dealership.” “If… (READ MORE)

Art and Culture, Community and Family, Food for the Mind (Yoga Philosophy, etc)

Signs Around Town (NYC Style)

Author: Elizabeth July 29, 2013 0 Comments

Peace and light, E — Posted with WordPress for BlackBerry.

Art and Culture, Asana, Pranayama, and Yoga Practice, Community and Family, Photos, Poetry

And a Friend

Author: Elizabeth July 28, 2013 0 Comments

I took a very enjoyable class this morning with Sue Elkind at Dig Yoga. It was a very full class, so the mats were several inches apart–far enough not to feel too crowded, but close enough to be able to… (READ MORE)

Asana, Pranayama, and Yoga Practice, Community and Family, Photos

Dig Yoga Lambertville, Sue Elkind

Signs Around Town (Lambertville, N.J.)

Author: Elizabeth July 27, 2013 0 Comments

Peace and light, E — Posted with WordPress for BlackBerry.

Art and Culture, Community and Family, Photos, Poetry

Found Quotation

Author: Elizabeth July 26, 2013 0 Comments

Peace and light, E — Posted with WordPress for BlackBerry.

Art and Culture, Food for the Mind (Yoga Philosophy, etc)

Robert Irwin, space and light artists, Whitney Museum

Signs Around Town

Author: Elizabeth July 25, 2013 0 Comments

Both the beautiful and the beastly archtypes. Dwell together inseparably within us. No light without shadow. No shadow without light. Peace and light, E — Posted with WordPress for BlackBerry.

Art and Culture, Food for the Mind (Yoga Philosophy, etc)

Rubin Museim of Art

Found Objects Around Town

Author: Elizabeth July 22, 2013 0 Comments

Probably intended to represent beseeching compassion or assistance from a judgmental male god, not a gesture meant to honor the light within each one of us. But I could be wrong; its the same hand position after all. Peace and… (READ MORE)

Art and Culture, Community and Family, Food for the Mind (Yoga Philosophy, etc)

State of the Garden (and Samtulana)

Author: Elizabeth July 21, 2013 0 Comments

The grapes are not nearly as bountiful as last year.  The first 90F week was too early and sudden, which blasted dozens of newly formed grapes.  And then it was too wet and cool.  The few figs dried before ripening. … (READ MORE)

Asana, Pranayama, and Yoga Practice, Food for the Body, Food for the Mind (Yoga Philosophy, etc), Gardening, Meditation

State of the Garden

Author: Elizabeth July 20, 2013 0 Comments

I went out into the garden right after I sat for meditation this morning.  Even at 7 a.m., the air was hot summer thick.  I harvested cherry tomatoes, a handful of green beans, a cucumber, a red onion, and some… (READ MORE)

Asana, Pranayama, and Yoga Practice, Food for the Body, Gardening

dinacharya, edible container gardening, epazote, urban gardening

Contact Improv Curious? Or Experienced?

Author: Elizabeth July 19, 2013 0 Comments

For those of you who have heard me talking about contact improv and how much delight in it I’ve found and how a steady engagement with this art form has influenced my asana practice, there will be a great opportunity… (READ MORE)

Art and Culture, Asana, Pranayama, and Yoga Practice, Community and Family, Dance/Contact Improvisation

contact improv, Dance Exchange, Leslie Zucker, Ralf Jaroschinski

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