Signs Around Town (Lambertville, N.J.)
Peace and light, E — Posted with WordPress for BlackBerry.
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Found Quotation
Peace and light, E — Posted with WordPress for BlackBerry.
- Art and Culture | Asana, Pranayama, and Yoga Practice | Community and Family | Food for the Mind (Yoga Philosophy, etc) | Meditation
“The mind and spirit become ripe…”
I have been indulging in reading the thriller Angelology (complete with stories of angels and the war between good and evil), which I picked up at the Books for America shop in Dupont Circle a couple of weeks ago for the kind of night of reading that is the equivalent of a night of watching television if I had a television. Relatively early in the book, a professor says to one of the brilliant students who is a central character to the plot: “I have found that our texts will speak deeply to someone or they will say nothing whatsoever. It depends upon your sensitivity toward the subject. The mind and spirit become ripe in their own fashion and at their own pace. Beautiful music plays, but not everyone with ears can hear it.”
This statement encapsulated the ongoing thinking I do about my attraction to yoga and the tantric philosophy. I was contemplating especially deeply this week on my return from California, with no particular insight arising, what has drawn me in to this world of meditation and yoga. What am I doing, having been born in New York City and working as a civil servant in DC, coming from atheist Jewish grandparents and converted to Quakerism parents, finding such joy in learning Sankrit chants and working with energetic principles described in these ancient and medieval Indian texts? I do not doubt that the practices resonate and the texts speak to me and that the attraction is energetic, just as we are drawn to certain tastes and colors and entertainment and people and no interest arises from others. I just wonder why these practices and texts and not something else and why they hold me to such a degree that I am moved to teach them.
Ways to Eat Day Old Bread (Is that “fresh” food?)
Ayurveda says one should only eat “fresh” food. What does that mean? How does that translate into having delicious food making the best use of every bit of it without waste and without having all of our time being devoted to creating it (from start to finish). Is making a fresh dish from a food item from yesterday’s meal “stale” food? I don’t think so, but then, I am not an ayurvedic practitioner. I am fairly certain it is less “stale” than “fast” or packaged food. And I am too much the New York grandchild of peasant immigrants to forego making the most optimal and complete use of all the food that enters my kitchen. Also, the simple efficiency of leftovers are too important a component of having the most personally and lovingly prepared food I can with my life style.
Here are some of my favorite ways to eat bread the day after it was a fresh accompaniment to a salad, sandwich, or larger, festive meal. (Obviously, this is not for all of those who cannot or do not like to eat bread, which I think of as indeed the staff of life.) Here are some of my favorites, not in any particular order:
Crostini/Bruschetta (topped with tapenade, salsa, chopped tomatoes and cucumbers, etc.)
Bread salad (with the best of the summer tomatoes and fresh basil)
Croutons (for salad or soup, my favorite is rubbed with a little garlic)
Red pepper spread with pomegranate molasses and walnuts (bread is the thickener)
Skordalia (also can be made with potatoes or a mix of bread and potatoes)
Stuffing for squash
Bread crumbs for a whole variety of things
Savory bread pudding
