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- Community and Family | Dance/Contact Improvisation | Food for the Mind (Yoga Philosophy, etc) | Gardening | Photos
Neighborhood Walkabout (and Concealment and Revelation)
First I spent a couple of hours in the garden, then I walked to the grocery store and the pet supply shop. The next walk was a loop first to the hardware store and then to the farmers’ market for fruit and eggs.
The last walks were round trip to the Sunday contact improv jam. I mostly did asana in the corner, which is not really dancing, but nobody seemed to mind.
On the way home I extended the walk to do one last errand. The weather was perfect. Gardens everywhere bright and lush from the unusual rain.


Whispers of Spring
Look very closely on this wintry day, with ice still caking the sidewalks and the news full of the next winter storm, and promises of spring are visible.
I have not seen any bulbs coming up yet, though with the rain and higher temperatures on Wednesday, a few may start to appear in warmer spots.
The buds that set up last fall are starting to color and swell; leaf nodes on early trees are forming. Some of the maples have reddish leaf buds already.
- Art and Culture | Asana, Pranayama, and Yoga Practice | Community and Family | Food for the Mind (Yoga Philosophy, etc)
Nataraja (and dancing blissfully in life)
A work colleague of mine graciously said to me that he did not know how I got through certain meetings without yelling, he did not know if he could do it. I replied that lots of yoga helped. “Maybe I should get back to transcendental meditation,” he said, “but I found it did not really help; I should find something, though.”
I said that I tried to think of the challenges at work as just part of the dance that yields such rich abundance for me. The discussion carried on, and we not only resolved the minor problem that had led to the phone call, but also felt a deeper connection that will make it easier in the future to resolve work issues that we mutually encounter.
What I like best about the myth of Nataraja is that the dance is not for the purpose of creating the world or with any particular design, but for the sheer bliss of dancing — anantatandava. The dance makes possible both destruction and creation, but it is not its reason. When we engage in the dance of our own lives, yoga invites us just to dance fully with wonder at the rich diversity of experience. We make choices and seek to be more aligned, but ultimately we are just dancing.
Windy Walk
Down by the river,
I was blessed to see two hawks
Soaring on the winds.




