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Why to Have a Teacher
I have never been inclined to (or even capable of) bhakti–unquestioning surrender and love for guru or deity, though I have practiced for years with those who believe for better or worse that it is an essential element of the yoga. I do, however, believe that having teachers is essential to developing a full and healthy yoga and meditation practice.
Just as there is little point in having a machine that you do not know how to turn on or work, without instruction it would be very difficult to access and apply the fullest and most optimal benefits of the various practices.
Peace and light, E — Posted with WordPress for BlackBerry.
- Asana, Pranayama, and Yoga Practice | Community and Family | Food for the Mind (Yoga Philosophy, etc)
Nilakantha (and personal strength and practice)
It takes incredible strength to take on the sorrows and poisons of others. How many times have you witnessed someone who is awe-inspiringly dedicated to bringing out change to society, but does so at the expense of his or her own health or intimate relationships? Have you felt yourself getting worn down by trying to make things better?
The archetype of Nilakantha (who drank up the poison churned up by the devis to save humanity) includes what most of the tales of Shiva tell us: that Shiva was able to drink the poison and become stronger from the experience because he was already strong from deep, long term practices.
When we ourselves wish to serve, we must serve ourselves also, and perhaps first. To have the strength and boundaries to ourselves live richly and fully while serving those who are suffering or wreaking destruction without such service destroying ourselves means we must have a practice that enables us to come from a place of light even when going into darkness. (Doesn’t get much more challenging than that).
To some extent, for modern yogis, this includes a physical practice. For all yogis, it means a steady practice of meditation and a way of life that aligns with nature.
Heard on the Elevator (and intention for change)
The elevator I rode to my fifth floor office this morning was very full. Several of the people in the elevator were wearing visitor badges. As I walked on, I heard a woman say to a colleague, “…if you get a good one, they can do amazing things. I had a frozen shoulder, and it was just incredible the change from the physical therapist. I highly recommend [don’t remember the name].” Her colleague, who evidently had extremely limited range of motion and a limp from something with his hip, said, “that would be great, but I don’t have time for something like physical therapy.” They got off (slowly) on a lower floor, leaving me and someone I know who works on my floor.
“He obviously does not want to heal or change if he doesn’t have time for physical therapy for something that is debilitating,” I said. “He would vehemently deny it, if you told him that,” replied my co-worker. The reality is that if we want to change or heal or grow, we have to make an intention and then stick with it. Whether it is healing an injury through therapeutic yoga and/or physical therapy or a more internal shift sought through yoga, we must be steady and committed to our intention.




