Rose Garden Yoga – Page 31 – Yoga inside the Beltway

I visited the National Gallery this morning with a friend and then walked to the White House to join those raising their voices in support of the Equal Rights Amendment.

Art and Culture, Asana, Pranayama, and Yoga Practice, Community and Family, Photos, Quaker

#persist, #resist, Equal Rights Amendment, share art, speak out, speak truth

OK—Two Views

Author: Elizabeth January 26, 2022 0 Comments

I am ok and grateful for my well-being. I am also, among other things, grieving the death of two different friends in the last month and the remaining dregs of democracy. I could be more ok than the ok that… (READ MORE)

Art and Culture, Asana, Pranayama, and Yoga Practice, Community and Family, Photos

Anacostia River, glimpses of hope, grieving, long walks, metro tracks, okay not to be okay

A Walk to the MLK Jr Memorial

Author: Elizabeth January 25, 2022 0 Comments

I was moved to walk to the Martin Luther King Jr Memorial today, seeking inspiration for what more and how better I can contribute to a just and compassionate world. When I was down at the tidal basin, a hawk… (READ MORE)

Art and Culture, Asana, Pranayama, and Yoga Practice, Community and Family, Meditation, Photos

art activism, give what you can, gull, hawk, how best to contribute, Martin Luther King Jr Memorial, National Mall, National Monuments, support urban wildlife, walking as sadhana