Sunset
Lucky to have a place to stand and see the sky while still being at home. With icy sidewalks and the pandemic raging, it seems a beautiful time to go inward.
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This Evening on the Catio
The snow pea shoots were
Especially exquisite.
And the kale flowers.Hydroponic tomato from one of the farmers at the Penn Quarter Thursday market and organic avocado, tossed in tahini and then sprinkled with fine balsamic vinager, supplement sprouts grown on the counter and an assortment of tender garden greens.
Cool infusion of peppermint, spearmint, lemon balm, and licorice mint.
The season has turned.
Peace and light, E — Posted with WordPress for BlackBerry.
- Art and Culture | Asana, Pranayama, and Yoga Practice | Food for the Mind (Yoga Philosophy, etc) | Meditation
“What I Like About Yoga”
As I read the news stories of the “failure” of the world champion gymnast who merely came in third and therefore could not continue to compete because each country can only send two gymnasts to the medal competition (that’s the basic gist, though I might not have it quite right), I thought of what a friend had recently said about yoga.
“What I like about yoga,” he said, “is that it is not about competition, but just about doing it for its own sake.”
“Right,” I replied. “The only prize is enlightenment, and if you are doing it for the ‘prize’ you are still not fully doing yoga.”
What an extraordinary achievement it is just to be in the Olympics. And yet those who have none of the skills or talent or drive or fortune to compete feel free to call anything other than a medal a disappointment, a failure, a let down of team and country and family. Perhaps a little yoga would help give perspective.
Peace and light, E — Posted with WordPress for BlackBerry.
