Signs Around Town (Excerpt)
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- Art and Culture | Asana, Pranayama, and Yoga Practice | Community and Family | Food for the Body | Photos
Found Exhortation
Deferring gratification may make sense for all sorts of reasons–pursuing a goal, keeping on a budget, sticking to a healthful diet or lifestyle. But even if you are with discrimination (in yoga terms viveka) choosing to defer gratification…
Peace and light, E — Posted with WordPress for BlackBerry.
- Asana, Pranayama, and Yoga Practice | Community and Family | Food for the Mind (Yoga Philosophy, etc) | Meditation
Vacation
Yoga clothes–check
Meditation shawl– check
Hiking boots–check
Head lamp–check
Bathing suit–check
Insect repellent– checkWill be on retreat. Not to escape, but to reinvigorate and reconnect so that I can be more fully present and available for work and community and seeking to change what is possible on my return.
No cell phone service until Monday. Will have stories, I’m sure, when I get back.
Flower Salad
Pansies and Violas (Heart’s Ease)
Late Afternoon Walk
The excessive dryness and unseasonable warmth make me anxious. Sixties fahrenheit and dry may feel good in San Francisco, but here it just is out of place for the existing flora and fauna. Still, I made sure to get out and enjoy the exquisite afternoon that it was. I find the skies of drought achingly beautiful and mysterious.
It was also nice, but peculiar to go out into the backyard and pick nearly a pint of ripe grape tomatoes.
