Found Quotation (Excerpt)


My friend asked me tonight whether I’d gone over to the Supreme Court to see if there were any more heart-shaped clouds during the oral arguments today. I was occupied mostly by errands on my too brief lunch time walk (work was very busy) and didn’t get all the way over to the Supreme Court, but yes, there were more today when I was within a few blocks of the Court:
This week, after having let it go for far too long long, I had my cooking knives professionally sharpened.
How often should I be getting them sharpened, I asked the expert. It depends was the response, along with the question how much time I used the knives. Professional chefs get them done every couple of weeks. I would need something less, but for the knives I use most often, more frequently than I have been doing.
Then I was offered this: a knife needs to be sharpened when it takes unnecessary effort to cut something with it.
Same guidance applies, I think, to living in balance. When work/activities are taking more and unnecessary effort than usual, it’s a sign we are run down and need some maintenance.

Meanwhile, I was on a work telephone call. But I will make time for some nourishing practice for my own body/mind/spirit at the end of the workday.