Rose Garden Yoga

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Rose Garden Yoga

Blossoms Around Town (Afternoon Walk)

Author: Elizabeth March 6, 2023 0 Comments

Asana, Pranayama, and Yoga Practice, Gardening, Meditation, Photos

Be Here Now (Var.)

Author: Elizabeth March 2, 2023 0 Comments

Food for the Mind (Yoga Philosophy, etc), Meditation

ask questions, Be Here Now, question everything

Found Exhortation

Author: Elizabeth February 24, 2023 0 Comments

Art and Culture, Asana, Pranayama, and Yoga Practice, Community and Family, Photos, Quaker

Found Exhortation

Author: Elizabeth February 23, 2023 0 Comments

Art and Culture, Asana, Pranayama, and Yoga Practice, Community and Family, Food for the Mind (Yoga Philosophy, etc), Meditation, Photos

Shadow and Light

Author: Elizabeth February 22, 2023 0 Comments

The unseasonably warm weather is worrisome. I can be anxious and be thinking of ways to adjust the garden to optimize the circumstances and simultaneously just enjoy the upsides—such as this morning’s outrageous sunrise.

Asana, Pranayama, and Yoga Practice, Community and Family, Photos

Down by the River

Author: Elizabeth February 20, 2023 0 Comments

Asana, Pranayama, and Yoga Practice, Community and Family, Meditation, Photos

Signs Around Town

Author: Elizabeth February 18, 2023 0 Comments

Art and Culture, Meditation

Love and Suffering

Author: Elizabeth February 14, 2023 0 Comments

I took a Zoom asana class this morning, because I like to see how others are leading practices these days. It was a sweet and gentle class. At the beginning, the person leading acknowledged that it was Valentines Day, and… (READ MORE)

Asana, Pranayama, and Yoga Practice, Food for the Mind (Yoga Philosophy, etc), Meditation

compassion, love, suffering

Jai Chandra

Author: Elizabeth February 5, 2023 0 Comments

Today like Spring After yesterday’s bitter cold. The moon very full.

Meditation, Photos, Poetry

full moon, fullness, Jai Chandra, open sky meditation, purna

Sometimes

Author: Elizabeth February 2, 2023 1 Comment

Sometimes when I find myself getting anxious about having to do something, the best way to ease the anxiety is to start getting the thing done, than to continue thinking about doing it. What about you?

Asana, Pranayama, and Yoga Practice, Meditation

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