Found Exhortation


A few weeks ago, I began having symptoms of “trigger finger.” My reaction was to look up good exercises to counter it and then create a suitable exercise routine. I have done some of the exercises before, although it is the first time using them to address this particular condition of embodiment.
Of the suggested exercises, making a fist and then stretching the affected finger out by itself has been the most effective. This means that I am walking about the house sticking out the middle finger of my left hand.
While I am at it, I figured it couldn’t hurt if I imagined I was showing what I think of the patriarchy. Just saying.
I was reading an article in the NY Times about what one can do to “green” a home that led me to this list. There is always something else to learn: unofficial list of energy saving tips.
FYI, PEPCO Energy Services does offer “green” and “wind” electricity. Not perfect, but better than regular PEPCO. I think there are some other alternatives in Maryland. I have not investigated recently in the District, but switched to the “green” electricity a number of years ago.
I visited the National Gallery this morning with a friend and then walked to the White House to join those raising their voices in support of the Equal Rights Amendment.
