Rose Garden Yoga – Page 13 – Yoga inside the Beltway

Signs Around Town

Author: Elizabeth June 5, 2023 0 Comments

Pride is not just rainbows. It is fighting for and speaking out for justice, support, and nourishment for all.

Art and Culture, Asana, Pranayama, and Yoga Practice, Community and Family, Food for the Mind (Yoga Philosophy, etc), Photos

equal access to health care, fight for justice, marriage equality, Pride

Yellow

Author: Elizabeth June 4, 2023 0 Comments

Is it any wonder, yellow sings of cheer and abundance?

Gardening, Meditation, Photos

abundance, Laksmi yellow

Blossoms Around Town

Author: Elizabeth June 2, 2023 0 Comments

dogwood blossoms, flowering trees, neighborhood walk, open to beauty, small urban gardens, urban tree canopy

Yoga Instructions Around Town (and Root to Rise)

Author: Elizabeth June 1, 2023 0 Comments

Asana, Pranayama, and Yoga Practice, Community and Family, Gardening

attitude alignment action, root to rise

Questions Around Town

Author: Elizabeth May 29, 2023 0 Comments

Art and Culture, Asana, Pranayama, and Yoga Practice, Community and Family, Food for the Mind (Yoga Philosophy, etc), Photos, Quaker

abundance, fulfillment, prosperity, sufficiency

Questionable Signs Around Town

Author: Elizabeth May 28, 2023 0 Comments

Art and Culture, Community and Family, Food for the Mind (Yoga Philosophy, etc)

cultural appropriation

Forest Bathing Upside Down

Author: Elizabeth May 27, 2023 0 Comments

Asana, Pranayama, and Yoga Practice

change of perspective, forest bathing, upside down, vipariti karani

Eight Minutes and 46 Seconds

Author: Elizabeth May 25, 2023 0 Comments

What might I be able to do more to serve to make a more just society?

Asana, Pranayama, and Yoga Practice, Community and Family, Food for the Mind (Yoga Philosophy, etc), Meditation, Quaker

#BlackLives Matter, #notonemore, George Floyd, police reform

Appreciating and Also Being Concerned

Author: Elizabeth May 23, 2023 0 Comments

It was beautiful today at the Arboretum, and I was glad to be there. I also noticed, along with other signs of impending drought, how low are the water levels for this time of year. I have been working on… (READ MORE)

Community and Family, Gardening, Meditation, Photos

balance, finding the good, global climate change, noticing, perspective

Invite to Practice Yoga and Gardening

Author: Elizabeth May 22, 2023 0 Comments

I am pleased and excited to announce my first public, in person practice since the inception of the pandemic. Is it any surprise that this yoga offering is an invitation to the garden, which is a place dedicated to creating… (READ MORE)

Asana, Pranayama, and Yoga Practice, Community and Family, Food for the Body, Gardening, Meditation

National Arboretum, Washington Youth Garden