Forest Bathing Upside Down

If you are a true renunciate yogi, then the horsemen of the apocolypse don’t phase you.  The ultimate bliss is leaving your body anyway.  For those of us who are engaged in the world, care about what we eat, care where we live, care about the well-being of family and friends, then learning, understanding, and acting — knowing of course that we can control that and how we act, but not the outcome — is a critical part of a tantric yoga life.

It’s great to know how to place one’s hands for optimal alignment in downward-facing dog, but do you know how your tax dollars are spent?  Here’s a little overview worth sharing widely.  And perhaps it will make all that noise in Washington about the budget and the debt ceiling seem a little more important.  Check out the “People’s Budget,” which enhances domestic programs, increases participation in paying for our society by the rich, and decreases defense spending and military action.

And then I highly recommend standing on your head or balancing on your hands or otherwise going upside-down, getting twisted, and knowing that the practice will help you stay sane and steady and able to act.