Rose Garden Yoga – Page 120 – Yoga inside the Beltway

Honor Your Ancestors

Author: Elizabeth July 12, 2019 0 Comments

Lights for Liberty, Lafayette Park, July 12, 2019

Art and Culture, Asana, Pranayama, and Yoga Practice, Community and Family, Photos, Quaker

#notonemore, #persist, #resist, close the camps, honor your ancestors, my grandparents were refugees, no ban, nonviolent resistance, resistance is yoga sadhana

Going to Seed

Author: Elizabeth July 11, 2019 0 Comments

Food for the Body, Food for the Mind (Yoga Philosophy, etc), Gardening

bija, grow your own tea, growing healing herbs, saving seeds, urban container gardening, urban edible gardening

Soba Noodles and Wilted Greens with Spicy Peanut Sauce and Cherry Tomatoes)

Author: Elizabeth July 9, 2019 0 Comments

I so enjoy growing some of my own food and then relishing it.

Food for the Body, Gardening

eat mostly plants, edible container gardening, urban edible gardening, vegan lunch

Signs Around Town

Author: Elizabeth July 9, 2019 0 Comments

Art and Culture, Asana, Pranayama, and Yoga Practice, Community and Family, Quaker

#persist, #resist, Mary in Luther King Jr quotes, resistance is yoga sadhana, the day we are silent

State of the Garden (Summer Lunch Working From Home)

Author: Elizabeth July 8, 2019 0 Comments

Food for the Body, Gardening

urban container gardening, urban edible gardening

Unity in Diversity

Author: Elizabeth July 7, 2019 0 Comments

Art and Culture, Community and Family, Food for the Mind (Yoga Philosophy, etc), Photos, Quaker

community, unity in diversity

Blossoms Around Town (Jai Padma)

Author: Elizabeth July 6, 2019 0 Comments

The lotuses are in bloom.

Art and Culture, Gardening, Meditation, Photos

Kenilworth Aquatic Gardens, out of the mud rises the lotus, padma

Untitled

Author: Elizabeth July 5, 2019 0 Comments

Meditation, Photos

Hrydaya, open sky meditation

State of the Garden

Author: Elizabeth July 3, 2019 0 Comments

Chamomile and lavender blossoms for tea

Food for the Body, Gardening

chamomile, herb gardening, herbal infusions, lavender, urban container gardening, urban edible gardening

Signs Around Town (Excerpt)

Author: Elizabeth July 2, 2019 0 Comments

Being free from worry is not the same as being free from challenges of embodiment–internal and external. A key point, for me, of living with attention (mindfully), is learning how better to prepare to address challenges or to avoid them,… (READ MORE)

Asana, Pranayama, and Yoga Practice, Meditation

being prepared, yoga for anxiety, yoga sadhana