Meditation Practice?
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Atha Yoga Anusasanam
Jnana/Vijnana
The philosophy and religion professors with whom I have studied yoga philosophy have emphasized that we need both theoretical study and experiential practice to develop understanding. In that light, here’s the reading line-up (though currently I am slowly making my… (READ MORE)
It Is Good to Have Clear Boundaries
Santa Fe, NM, 10/25/19
Restorative Yoga in the Sun
Meanwhile, I was on a work telephone call. But I will make time for some nourishing practice for my own body/mind/spirit at the end of the workday.