Atha Yoga Anusasanam
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Meditate Anywhere
When I emerged from the DC Covid Center after getting the Omnicron booster and meditating for the post-vax waiting period, I emerged and saw this person meditating outside.
When I emerged from the DC Covid Center after getting the Omnicron booster and meditating for the post-vax waiting period, I emerged and saw this person meditating outside.
It’s still March, and we’re in the middle of one big and fabulous rainstorm. Tomorrow (Saturday) might not be a great day for getting out into the garden (unless you like wading in mud), but it will be an absolutely fantastic day to do yoga with an intention of readying body, mind, and spirit for the garden and to get in tune with all that is growing and has the potential to grow inside and out. Come join me for Yoga for Gardeners at Willow Street Takoma Park and help support the Youth Garden at the National Arboretum.
