Asana, Pranayama, and Yoga Practice | Food for the Mind (Yoga Philosophy, etc) | Meditation | Photos
Numbers Around Town
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Weather Permitting
More ice in the forecast. Will cross post here and on the Rose Garden Yoga Facebook page, if it is too slippery for a safe walk to practice.
Spring is coming. The cherries in Stanton Park are beginning to swell with the promise of buds.
Light of the Storm Remnants
The rain did much to brighten things here, given the prolonged dryness this fall and winter. It is hard to believe the massive flooding potential just hardly more than a hundred miles north.
Peace and light, E — Posted with WordPress for BlackBerry.
Day After Black Out Tuesday
Yesterday I did not post to respect the #blacklivesmatter protesters.
Today, in addition to my other regular giving, I chose to support National Bailout and Movement for Black Lives.
Before work I meditated. Throughout the day, I took short asana and exercise breaks.
What did you do?
