Food for the Mind (Yoga Philosophy, etc)

Contemplations on readings and yoga philosophy.

It Does Not Get Much Better (and Satcitananda)

The key concept of yoga–satcitananda can be elusive, like all abstract concepts in the yoga philosophy and in other philosophies or areas of study. We are given metaphors and analogies in the texts to help us recognize when, through our… (READ MORE)

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June Greetings (Web Version of June E-Newsletter)

Dear Friends, One of the yoga practices in Patanjali’s Yoga Sutras is sauca, which means cleanliness or purity.  It does have a basic aspect of physical cleanliness, which has lead me this year to do an especially vigorous spring cleaning. … (READ MORE)

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