Food for the Mind (Yoga Philosophy, etc)

Contemplations on readings and yoga philosophy.

“I Don’t Care If It Rains or Freezes…” (and freedom from the pairs of opposites)

When I was walking into work in the cold rain this morning, the song “Plastic Jesus” arose in my head.  I thought that I didn’t know many of the lyrics, but when I got back and checked for recordings to… (READ MORE)

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My First Five Thoughts (Compound) Before Getting Out of Bed This Morning

1. Still dark, too early to get up; oh right, daylight savings time. 2. Wait; wake up call is Sri Rudrum; here’s the part I’ve learned by heart to help invoke auspiciousness, wisdom, compassion, light, interconnectedness, steadiness, fierce will, etc;… (READ MORE)

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March Madness–What a Line-Up (Web Version of E-Newsletter)

Dear Friends, When I was in Florida last week for a wonderful, heart-opening Anusara celebration of spirit led by John Friend, I asked several different people whether they had heard any news about the status of the budget talks and… (READ MORE)

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