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Found Exhortation
I prefer the exhortations: be careful, be mindful, pay attention. It is good to heed what is around us, being open to the optimal next step on the unfolding path.
But if we get too wary or fearful, if we spend too much time watching out for and guarding against danger, then we may well miss opportunities to enhance our lives and those around us.
Peace and light, E — Posted with WordPress for BlackBerry.
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Found Exhortation
Recognizing what a privilege it is to be able to do so, I daily educate myself about what is happening outside the walls of my house and ask myself is how can I best increase safety, health, and joy for all and not deplete my health. The answer is changing and expanding in response to the growing horrors and bravery. I am doing more of the practices to increase my capacity to stay engaged in the most healthful and mindful ways.
I wish for a world in balance, for equipoise. BTW, one of the meanings of samadhi, a key component of yoga practic Patanjali’s Yoga Sutras, is equipoise.






