Message in a Puddle?
Peace and light, E — Posted with WordPress for BlackBerry.
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- Art and Culture | Asana, Pranayama, and Yoga Practice | Community and Family | Food for the Body | Food for the Mind (Yoga Philosophy, etc) | Meditation | Photos
Preparing for Thanksgiving Eve Practice
When I get the studio ready for Wednesday night yoga class, I pick a puja card. I shuffle the cards and then pick a card from somewhere in the middle of the stack. More often than not, the card is aligned in some way with the activity, thought, or emotion that is most present in body-mind. Tonight, the card that came first out of the shuffled pack was krtajnata — gratitude.
I am deeply grateful for my teachers, friends, and family–extensively overlapping categories–and wish a happy thanksgiving to all.
Peace and light, E — Posted with WordPress for BlackBerry.
Heading to Another Light-Filled Day With JF and the Yogis
Peace and light, E — Posted with WordPress for BlackBerry.
Sculptures Around Town (and Overdoing the Quest for Youth)
Every time I walk past this sculpture, I wonder whose idea it was to repaint it. For a long time it the gilding was chipped and faded. For me it had much more charm showing its age.
So too, I think, with humans. It is great to feel and look youthful naturally because of proper care of health, and quite another to disfigure ourselves and our looks with surgery and treatment seeking always to look like we have not fully lived out some life.
By all means, seek to remain vibrant and supple, but do please also honor the signs of experience.
Peace and light, E — Posted with WordPress for BlackBerry.
On the Way Home from Tuesday Night Yoga Practice at William Penn House
I was supposed to have been in Seattle, but work kept me in DC. Instead of cancelling the substitute who had graciously agreed to lead the practice, I took the class. It was sweet to practice with my students without leading.
I like that one.