A Commitment
When I enter into a contact improv jam, I make a commitment. I commit to paying attention with all of my being, to myself, to my partner or partners of the moment, to all the others in the room, and… (READ MORE)
When I enter into a contact improv jam, I make a commitment. I commit to paying attention with all of my being, to myself, to my partner or partners of the moment, to all the others in the room, and… (READ MORE)
I say without hesitation that Ravi Shankar is one of the influences that led me to the deep practices of yoga. When I was first exposed to it through the Beatles in my early childhood, the music appealed to me… (READ MORE)
The dance of yoga is about motion in stillness and stillness in motion, and in not letting oneself be frozen. Stillness is the space between vibrations, instead of the shutting down or closing off vibration. To experience the space between… (READ MORE)
All around town there are dry cleaning emporia that advertise their ability to do alterations. They are not offering complete transformations. Rather, they are offering to take down a hem or to shorten it, to take in the waist or… (READ MORE)
I think of the yoga practices as a useful tool. No more, no less. Striving for enlightenment or deeming anyone enlightened just creates problems. But maintaining a steady and well-rounded practice because it can make one a little happier, a… (READ MORE)