Where to Start Optimal Alignment in Yoga Asana
Yes, I Knew Him (and the Maha Mrityunjaya Mantra)
When my students arrived at William Penn House last night for class, I said, “yes, I knew him; they are both my co-workers.” I didn’t need to say anything else. All of them read the Washington Post and know that… (READ MORE)
Found Exhortation
Found Quotations
Signs Around Town (and Tuesday Night Yoga)
Xome join us on Tuesday nights. All levels of experience welcome. Suggested donation is truly a suggestion–like the admission to the Metropolitan Museum. Pay what you can. Bring a friend from in or out of town. Comment or email with… (READ MORE)
Found Exhortation (Excerpt)
The Importance of Doubt (and Shrada)
I was just led by a friend’s Facebook posting to the website for an upcoming movie about the Siddha yoga ashram (Siddha yoga was part of the teaching and practice lineage of John Friend and Paul Muller-Ortega, and both have… (READ MORE)
Signs Around Town (Time Sensitive)
A Guest at William Penn House
When I arrived at the William Penn House to teach yoga tonight, there were a couple of suitcases in the room. I asked one of the interns to help me move them. A guest came to help as one of… (READ MORE)