Art and Culture | Asana, Pranayama, and Yoga Practice | Community and Family | Dance/Contact Improvisation | Food for the Mind (Yoga Philosophy, etc) | Meditation | Photos | Poetry | Quaker
Signs Around Town (Excerpt)
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- Art and Culture | Asana, Pranayama, and Yoga Practice | Community and Family | Food for the Mind (Yoga Philosophy, etc) | Gardening | Photos
What Did You Notice When You Started Your Day?
Did you notice what brings you pain or hwat brings you joy? If both naturally sprang up, where did you choose to rest your thoughts?
Peace and light, E — Posted with WordPress for BlackBerry.
The Sky Is Just As Big Wherever You Are
The sky was luminous and beautiful early this morning when I headed out to teach. The air was scrubbed clear by the cold front that passed through in the night, leaving behind fluffy clouds to highlight the luminousity of the sun rising.
As I enjoyed looking at the clouds and light in the sky on my walk to Union Station to catch the metro to go teach, I thought about seeing the sky in Arizona next week. When I am there, I always feel a keen delight when I look at the sky. Then I thought that the sky is just as lovely here. It is that things on the land are bigger and farther apart out west that make the sky seem bigger.
When life is easeful and we are feeling spacious, then the inner place of meditation can feel more luminous than when we are struggling through the day. But just as the sky is just as big wherever we are on the planet, the inner space of meditation is just as vast and luminous no matter what is going on in our lives. The more we remember that and the more we look, the more we will have the opportunity to be lit up from the inside.
