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- Asana, Pranayama, and Yoga Practice | Food for the Mind (Yoga Philosophy, etc) | Meditation | Photos
What If?–Part II
Yesterday I asked about setting an intention to be blissful in every thing we do for a day. Having the intention is a good start (I might not even have thought of such an intention without my yoga practice). What I really want is to be able to manifest that intention. For me, I know that it is important for me to live more consciously and with more subtle discrimination (viveka) if I am to come close to living such intention.
A rare few live in bliss without effort. For the rest of us, that is why we have the practices. So we can practice moving into and resting in bliss. Found Exhortation
Contact your local representatives asking for or thanking them for a permanent ceasefire resolution.
Contact your federal representatives asking for or thanking them for working for a permanent ceasefire, tax dollars for humanitarian aid not bombs.
Learn, listen, talk about it.
Do what you can about one of the crises in our current world.
Enjoy a moment of beauty.
Say something sweet to someone today.

- Art and Culture | Asana, Pranayama, and Yoga Practice | Food for the Mind (Yoga Philosophy, etc) | Meditation
“I Don’t Care If It Rains or Freezes…” (and freedom from the pairs of opposites)
When I was walking into work in the cold rain this morning, the song “Plastic Jesus” arose in my head. I thought that I didn’t know many of the lyrics, but when I got back and checked for recordings to see just how much I was missing, I realized it was because there aren’t many lyrics. Here is Paul Newman singing it in Cool Hand Luke. The Levellers have a great cover (with some variations on the lyrics–listen carefully), as do the Flaming Lips. The original is harder to find.
With it’s gentle tongue in cheek message, the song invites us to contemplate the real purpose of any spiritual practice (including the yoga — see, for example, Patanjali’s Yoga Sutra, at 2.46-2.48): to be sufficiently full of love and devotion and recognition of spirit, that we are not ungrounded or driven to suffering when faced with discomfort or inconvenience. And if we get really good, freedom from suffering in the face of true pain, loss, and outrage. That is, of course, a key reason for practicing.




