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- Asana, Pranayama, and Yoga Practice | Community and Family | Food for the Mind (Yoga Philosophy, etc) | Meditation
Vacation
Yoga clothes–check
Meditation shawl– check
Hiking boots–check
Head lamp–check
Bathing suit–check
Insect repellent– checkWill be on retreat. Not to escape, but to reinvigorate and reconnect so that I can be more fully present and available for work and community and seeking to change what is possible on my return.
No cell phone service until Monday. Will have stories, I’m sure, when I get back.
State of the Garden (New Garlic)
Finding interest and gratitude in the small things.






