On the Way to William Penn House for Tuesday Night Yoga Practice
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Sadhana
I did not go to the women’s march. I was attending the first day of the second weekend of a two-weekend yoga teacher training for those recently post-trauma.
I did meet others on their way with a good reminder about power.
Found Exhortation
An exhortation to a more spacious, loving, conscious being should always begin graciously.
Philadelphia Walkabout
The Sunday session of the yoga asana workshop I attended was from 12:30-3:00, and my train was not until almost 7pm. I walked for dozens of blocks, taking photos and looking the extraordinary outpouring of public art and murals. Here’s an excerpt of one piece:
