Sadhana
Oh the Amazing Light With the Solstice Approaching
More Light and Color
Lunchtime Walk
I was having an anxiety provoking type of morning. When I walked out to address one of the things that needed to be addressed, the trees reminded me to pay attention to beauty, while I was doing what needs to… (READ MORE)
Jai Nataraja
Tis the Season for Restorative Yoga
I have been feeling a strong need for more time spent in vipariti karani (legs up the wall pose) to balance how much walking and working standing up I have been doing. If you don’t have a cat to provide… (READ MORE)
Shadow and Light
Be Here Now (Var.)
Almost Full Moon Rising At Dusk
Autumn Sunrise