Art and Culture

Be Here Now (Var.)

Author: Elizabeth November 17, 2021 0 Comments

Art and Culture, Asana, Pranayama, and Yoga Practice, Meditation, Photos

Be Here Now, light and shadow, reflections, Spy Museum DC

Autumn Walk

Author: Elizabeth November 13, 2021 0 Comments

There was nothing more Pressing than walking about Awed by the colors.

Art and Culture, Community and Family, Gardening, Photos, Poetry

autumn color, autumn foliage, awe, open to beauty, urban tree canopy, urban trees, walking as sadhana

Be Here Now (Var.)

Author: Elizabeth November 11, 2021 0 Comments

Art and Culture, Community and Family, Food for the Mind (Yoga Philosophy, etc), Meditation, Photos

#PaintTheStoreFronts, art appreciation, Be Here Now, being in the moment, being present, public art, street murals, you are where you are

Found Exhortation

Author: Elizabeth November 9, 2021 0 Comments

Art and Culture, Asana, Pranayama, and Yoga Practice, Community and Family, Photos, Quaker

community care, dana, donate, mutual aid, seva, share

Altered Signs Around Town

Author: Elizabeth November 6, 2021 0 Comments

Art and Culture, Community and Family, Meditation, Photos

change of perspective, creative graffiti, mind shift, planetary shift

Urban Wildlife

Author: Elizabeth November 5, 2021 0 Comments

Art and Culture, Community and Family, Gardening, Photos

birds in city gardens, support urban wildlife, urban tree canopy

Found Exhortation

Author: Elizabeth October 31, 2021 0 Comments

Art and Culture, Asana, Pranayama, and Yoga Practice, Community and Family, Photos

give thanks, practice gratitude, repurpose, reuse, trash and treasure

Reflection

Author: Elizabeth October 29, 2021 0 Comments

Art and Culture, Meditation, Photos

benefits of walking, downtown DC, Hrydaya, notice, open sky meditation, open to beauty, prakasha-vimarsha, reflections, urban architecture, walking meditation

Questions Around Town

Author: Elizabeth October 28, 2021 0 Comments

Art and Culture, Asana, Pranayama, and Yoga Practice, Community and Family, Food for the Mind (Yoga Philosophy, etc), Meditation, Photos

observe, pay attention, paying attention, perspective, seeing what is happening, witness consciousness

Be Here Now (Var.)

Author: Elizabeth October 27, 2021 0 Comments

Art and Culture, Asana, Pranayama, and Yoga Practice, Community and Family, Meditation, Photos

Be Here Now, being in the moment, today is the day