Christmas Eve Walkabout (and Satcitananda)
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Winter Solstice Walkabout
In between the rains I walked down by the river And drank in the sun.
Signs Around Town
Being curious, I’ve found (assuming I’m safe), helps me relate in a constructive way to challenges of embodiment. That’s a large part of why I like to practice asana slowly.
Self-Portrait with Motivational Poster
Sunrise
The sky was spectacular this morning. Although it is hard to get myself out of the house at 7, it is a wonderful time of day to walk and watch the sky. Without the requirement to be across town by… (READ MORE)
Vipariti Karani
I just finished day two of three of training in “Coaching and Mentoring for Excellence.” It’s at the OPM building, which is just a couple of blocks west of the White House. Given rush hour commuting traffic and where the… (READ MORE)
Signs Around Town
What is it when it seems like something is a sign or a perfectly timed message? Is it a moment of clarity or more illusion? The teachings say that diligent practice over a period of time with the right teachers… (READ MORE)
Signs Around Town
Patterns After the Leaves Have Fallen