Asana, Pranayama, and Yoga Practice

I woke up violently beset with cold/flu symptoms on Tuesday (fortunately, I’d voted early). I hardly got out of bed for two days and while I was able to work some from home because there were deadlines that needed to be coordinated, I ‘m days from being better. Instead of being out this week bearing witness, I’ve contributed extra to support recount efforts and am glad for the steadiness of committed monthly giving. I am concentrating this long weekend on recovering because this is for the long haul. And look at this beautiful tree, which clearly has enjoyed the overly wet autumn.