Look Up—Who Might You See? Author: Elizabeth January 22, 2022 0 Comments Asana, Pranayama, and Yoga Practice, Community and Family, Gardening, Meditation, Photos open to beauty, paying attention, support urban wildlife, urban tree canopy, walking as sadhana, walking meditation
Untitled Author: Elizabeth January 19, 2022 0 Comments Asana, Pranayama, and Yoga Practice, Meditation, Photos afternoon walk, open sky meditation, open to beauty, walking meditation
Statuary Around Town Author: Elizabeth January 18, 2022 0 Comments Art and Culture, Asana, Pranayama, and Yoga Practice, Gardening, Meditation, Photos
Be Here Now (Var.) Author: Elizabeth January 14, 2022 0 Comments Asana, Pranayama, and Yoga Practice, Food for the Mind (Yoga Philosophy, etc), Meditation, Photos Be Here Now, being in the moment
Bearing Witness Author: Elizabeth January 13, 2022 0 Comments I am not prepared to go on hunger strike—it would not be right for my health. I can bear witness, speak out, and donate. What might you be able to do? Asana, Pranayama, and Yoga Practice, Community and Family, Photos, Quaker #persist, #resist, apathy kills, bearing witness, equal access to justice, fairness, for the people, householder yoga, participate, pass the Freedom to Vote Act, persistence is yoga sadhana, protect voting rights
Ardha Chandra Author: Elizabeth January 10, 2022 0 Comments Asana, Pranayama, and Yoga Practice, Meditation, Photos afternoon walk, ardha chandra, Hrydaya, open sky meditation, open to beauty, walking as sadhana, walking meditation
Sadhana Author: Elizabeth January 6, 2022 0 Comments Today on the National Mall, one year since the failed insurrection. Resistance is yoga sadhana (and so is persistence). Art and Culture, Asana, Pranayama, and Yoga Practice, Community and Family, Photos, Quaker householder yoga, participate, persistence, protect democracy take action, protect the vote, resistance is yoga sadhana
Sunset Author: Elizabeth January 5, 2022 0 Comments Lucky to have a place to stand and see the sky while still being at home. With icy sidewalks and the pandemic raging, it seems a beautiful time to go inward. Asana, Pranayama, and Yoga Practice, Community and Family, Meditation, Photos asana, home retreat, meditation, open sky meditation, open to beauty, practice period, pranayama, sadhana, studying as practice, sunset
Snowy Day Author: Elizabeth January 3, 2022 0 Comments Asana, Pranayama, and Yoga Practice, Gardening, Meditation, Photos bodhisattva, focus, meditation, snow in the garden, snowy day
Hoppin’ John and Greens from the Garden Author: Elizabeth January 1, 2022 0 Comments May you experience in the coming year, no matter what comes or life calls of you, moments of joy, wonder, and connection. Peace peace peace. Art and Culture, Asana, Pranayama, and Yoga Practice, Community and Family, Food for the Body, Gardening grow your own food, growing greens, happy New Year, Hoppin' John, intention, joy, seasonal rituals