Last Tuesday night class, I noticed that one of my students who had started out with very tight hamstrings fairly easily touched his toes at the beginning of class. He is an athletic guy who started yoga in his late… (READ MORE)
During one of the sessions at the workshop last weekend in New Jersey, John Friend made a passing reference to the difference between receiving and taking. He did not go into any detail because it was not central to the… (READ MORE)
Spiritual pursuit is, in a great sense, a luxury. Without enough time and money for leisure, when and how would we explore spirit? But where else would we find solace if not in spirit when we are suffering from deprivation?… (READ MORE)
I was not able to attend the mid-week intensive in New Jersey with John Friend. It was hard enough to make room in my schedule for the weekend workshop. I can, though, be with my teacher and friends not just… (READ MORE)
Poor door. I wonder if yoga and meditation might help. Peace and light, E — Posted with WordPress for BlackBerry.
After 27 hours, plus or minus a few minutes–but who is counting–service was restored to my Blackberry this morning. The reason I had a Blackberry instead of an IPhone in the first instance was because I preferred CREDO (which donates… (READ MORE)
If you can tell me where I was standing when I took this picture (street corner–that’s a hint–is sufficient; latitude and longitude not needed), your next Tuesday night yoga class is free. Please email rather than comment so you don’t… (READ MORE)
I walked over to the Capitol building at lunchtime to see the rally in support of the Jobs Bill. As I approached, attendees were chanting “jobs not war, jobs not war, jobs not war, jobs not war, jobs not war,… (READ MORE)
I am in the middle of reading a book about a movement/organization centered on one of those forms of meditation that was brought to the West by an Eastern spiritual leader and drew millions of followers around the globe in… (READ MORE)
Earlier this week I was talking to a long-time friend of the family (my father has known him and his wife for over 60 years; they have known me since I was riding around in the womb). My parents had… (READ MORE)