Thanksgiving Schedule and Greetings (Web Version of E-Letter)
Dear Friends , This weekend I will be celebrating our local Anusara community at the weekend workshops in College Park, Maryland with John Friend. I look forward to seeing many of you there. My good friend Jane, who in honor… (READ MORE)
Signs Around Town (“First Principle?”)
Found Exhortation
How Big Is the Light?
Just as the sun can appear to be caught in a tree though we know it is exponentially larger than any tree, so too, the great unifying principles can appear to be smaller and caught in the challenges of the… (READ MORE)
Another Opportunity to Practice Yoga
Another opportunity. Another opportunity to soften, another opportunity to open to what is possible within limits as I attempt to work with yet another interface for the same blog. If the machines did not tell you, would you be able… (READ MORE)
“Get Local” Profile
Fine Weather for Walking
The past several days in DC have been perfect for walking. The mornings, for me, require a winter coat and gloves and a hat or scarf. At the warmest part of the day, the air is refreshingly cool, and I… (READ MORE)
John Friend Speaks About the Recent Departures (in case you haven’t gotten this from other sources)
How I Injured My Wrist (a Reminder)
About a month ago, I strained the top of my hand near my wrist as I was moving from uttanasana–standing forward fold to adho mukha svanasana–downward facing dog. I was certain that I had placed my hand properly. I always… (READ MORE)