Samsara
The Weighty One in Company
Jupiter and Saturn glowing together so brightly that even the light pollution cannot obscure them. Jupiter is sometimes referred to as the guru planet, the weighty one. Take a look at the sky and use that to listen to your… (READ MORE)
Found Exhortation
Join Me On-Line Oct 17-Nov 28 Saturday Mornings from 8:30-9:45am
My long-time friend and yoga/meditation buddy Suzanne Lynch extended a warm invitation to lead a practice on her nascent on-line yoga and wellness platform for the next difficult several weeks, and feeling a strong need for such myself and a… (READ MORE)
Calm Abiding Mudra
Mudras are meant to invoke certain meanings, feelings, or intentions. The mudra of calm abiding, with the hands placed on the thighs, palms facing down, is a good one for these times. The point is not to go away, but… (READ MORE)
Still Life
Catch Mice
Found Exhortation (and Dharma)
One sign reads: “Fight for the Things You Care About” the other reads: “In this house we believe–love is love, black lives matter, science is real, women’s rights are human rights, no human is illegal, water is life, and kindness… (READ MORE)