Morning Walk

Author: Elizabeth October 26, 2021 0 Comments

Asana, Pranayama, and Yoga Practice, Community and Family, Meditation, Photos

Anacostia River, autumn foliage, Kingman and Heritage Islands, morning walk, National parks, protecting urban green spaces, urban wildlife habitat, walking as sadhana, walking in nature, walking meditation, water birds

I knew that it was going to be a busy and possibly stressful day. After sitting for meditation, I got myself out for a decent walk.

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