Be Here Now (Var.)
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Statuary Around Town
Peace and light, E — Posted with WordPress for BlackBerry.
Calm Abiding Mudra
Mudras are meant to invoke certain meanings, feelings, or intentions. The mudra of calm abiding, with the hands placed on the thighs, palms facing down, is a good one for these times.
The point is not to go away, but to be able to be present and able to act effectively, even as things are chaotic.
What Inspires You When You Practice Asana?
When was the last time you were moved to be in tree pose (vrksasana)?
Reminders Around Town
I walk past the Japanese American World War II Memorial on my way to work. This means I mostly walk past without thinking about why it is there. This morning I was moved to reread and remember and ask myself what am I doing about it?
- Asana, Pranayama, and Yoga Practice | Food for the Mind (Yoga Philosophy, etc) | Meditation | Photos | Poetry
Pratyabijna
Seeking
Illumination
In the depths,
I catch mySelf
In the mystery
Of reflection.I invite you to ponder, dear yogins, why I have titled this “pratyabijna” and not “vimarsa.”
Peace and light, E — Posted with WordPress for BlackBerry.
