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- Art and Culture | Asana, Pranayama, and Yoga Practice | Community and Family | Food for the Body | Food for the Mind (Yoga Philosophy, etc) | Gardening
Another Storm Passes Without Any Rain Falling Inside the Beltway
What’s a gardener and concerned for the trees and the health of the planet citizen to do? I’ve got enough water in the rain barrel to water the vegetables and herbs once or twice, but what impact does that really have? At work, people were grumbling because it was cloudy. They seemed shocked when I advised them that we are an inch under normal rainfall for August and have a fairly significant deficit for the summer despite the July rains.
Wouldn’t it be great if we could move some of the flood waters that have fallen only a couple hundred miles away to irrigate our fields without disrupting our eco-system? Part of me just wants not to know about the consequences of global climate change, but it is hard not to notice that all the weather patterns I used to know and understand do not seem to apply quite the same way anymore. What do we do when the systems and practices we have in place for our ease, comfort, well-being, and understood day-to-day peace of mind are disrupted?
Yoga will not fix the big outer problems, but it can provide us with the steadiness and ease needed to stay present and be flexible in the face of crisis, upheaval, or disease. It can also provide insight into how we can live in better alignment. In the meantime, I am practicing gratitude. I know how blessed I am that, so far, the wild upheavals I read about in the news have not kept me from all the food and comfort that a person could possibly want. And I pay attention, because to be ignorant ultimately never serves ourselves or others.
Random Abstract
I took this photo earlier in the evening before failed attempts simultaneously to photograph the cat on my lap and the impeachment proceedings on streaming video. I think of all those working so hard and so bravely. For some time, I sat paying attention and also meditating–my personal variation on a Quaker practice of having someone present sit and hold all in the light while the business of the meeting is being conducted.
And I also made an extra donation.

Gratitude and Self-Acceptance
On Friday night, Betsy Downing was at Willow Street’s Silver Spring studios leading a weekend workshop. The focus of the weekend was learning how yoga practice can assist us in “interesting times.” In this regard, Betsy invited us to recommit to two practices that we know support us when we fully practice them. I did not feel the need for more meditation or asana or pranayama. I do those steadily.
I have been struggling, though, with where I am lately — I think something was triggered with all the confined time during the great snows. This morning I decided that for me, this invitation would best serve if I allowed it to help refocus my practice. In getting a little off-kilter, I forgot to practice fully gratitude and self-acceptance. Remembering to practice those fully will nourish me well in these challenged times.



