Asana, Pranayama, and Yoga Practice | Community and Family | Food for the Mind (Yoga Philosophy, etc)
Signs Around Town (Excerpt)
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State of the Garden
The polar vortices must have been good for the grape kiwi. After years of being barely productive, it is flourishing wildly.
Sometimes it takes, as we can learn from mindfully practiced yoga asana, a stressor to stimulate growth or needed change. It isn’t stress that holds us back, but distress.
As for the kiwi vine, even if the birds get all the fruit, I still had the delightful scent of the flowers.
Stages of Life
What is optimal with our diet, exercise, and practice, depends on where we are in life.
- Art and Culture | Asana, Pranayama, and Yoga Practice | Community and Family | Food for the Mind (Yoga Philosophy, etc) | Gardening | Quaker
In No Particular Order—All at Once
Justice, Compassion, Equality, Responsibility, Generosity, Truth
