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Enjoy This Sweet Moment

The dogwood’s red blush
Tells, on this bright hot dry day,
Of cold storms coming.

Peace and light, E — Posted with WordPress for BlackBerry.

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    Sprouted Chickpea, Potato, and Winter Greens Stew

    One of the first things I did when I got home was to start several kinds of sprouts. Soaking beans overnight is, if you think about it, just a prelude to sprouting. I often sprout beans for a few days even if I plan to cook them. Once they have just sprouted (usually after two+three days), cooking time to tender is only 10-15 minutes. I had some sprouted chickpeas, a couple of potatoes in cold storage (aka the vegetable bin in my refrigerator). Today was the first day I was really able to get into the garden since my return. In addition to carrots, I was able to pull a substantial quantity of various greens: kale, chard, curly endive.

    The stew: saute in olive oil (or a mix of olive oil and butter), minced onion and garlic, diced celery and carrot until translucent. Add to pot peeled and cubed potato and sprouted chickpeas (if using only soaked chickpeas, cooking time will be 3-4 times as long; or you could use already cooked chickpeas) and stir to coat with cooking oil. Add a couple of dried hot chilis (optional) and some sprigs of rosemary and oregano (fresh is best). Cover with vegetable stock or water and cook until chickpeas and vegetables are tender. In a pressure cooker this took about 10 minutes. Chop whatever fresh greens you have on hand (anything, but collards; if all you have are collards, kidney or pinto beans would work better than chickpeas). Add the greens just before serving and cook only long enough to wilt greens. Season with salt and black pepper to taste. I used rind from a spanish rosemary-crusted goat cheese when cooking. This would be optional, but if you want just a hint of cheese flavor, cooking with the rind of a hard cheese is very nice.

    Ah, it is good to be home.

    Peace and light, E — Posted with WordPress for BlackBerry.

  • Spam Filter (and thoughts in meditation)

    When I have not looked at my email for several days, I am faced with dozens of emails in my two regular accounts, plus the spam folders.  The first thing I do is see what in the spam folder is not spam.  In doing that, I give some attention to everything in the folder.  Then I go through my in box to figure out what should have gone to spam.  Then I delete the spam.  Then I decide what emails from list serves there is no point in reading because if I have not read them immediately, I will have missed the letter-writing, petition-signing, event-going, offering-enjoying that is described in the email.  Those get deleted without being opened.  There is another level of emails that I open, but just skim.  Then I either delete quickly or leave to be read after I get to the important stuff.  Then there are the personal and business emails that I want to read and require my attention.  I look at them to see if they need immediate attention or can wait.

    The thoughts that arise during meditation have a similar filter.  Some are spam.  There is a certain almost mesmerizing quality about the quantity and array of the thoughts, but I just let them go — returning to my mantra or the breath because the mantra is far more delightful than the thoughts.  Other thoughts, I acknowledge, but leave for later (i.e., the proverbial “to do” list), again finding more delight in the spaciousness and light of meditation.  Sometimes particular thoughts relevant to my practice and very being will start resonating in the light itself and becomes messages.  These thoughts sometimes dissolve again into the light of meditation and do not come with me from the session in a tangible form.  Others stay with me and give me fruit for contemplation, for investigation and study, for illumination of my day, or for discussion with others for further refinement.

    Always, though, there is an acceptance that thoughts will arise as inevitably as one with multiple active email accounts and many list serves will get email.  The practice is learning which thoughts I should give heed, which to discard, and when and how to listen to those that will serve and inform.

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    Present from a Vandal

    When I was out walking at lunch time, I noticed several pieces of lilac on the sidewalk. Somebody with nothing better in his own mind to do had randomly picked pieces of lilac sprays and then dropped them on the sidewalk.

    The blossoms were still perfectly fresh. Although I would not have picked any of the lilac’s blooms myself, it seemed a waste to just leave them lying on the sidewalk to be stepped on and to wilt. I picked up a bit, enjoying the scent as I returned to work. It will scent my room for another few hours and then will fade away.

    Peace and light, E — Posted with WordPress for BlackBerry.

One Comment

  1. Did you ever take photography classes? Your composition and framing is strong. I’m amazed at the images you’ve gotten from what looks like just a cell phone camera.

    I’m curious to know what you’d produce with something a bit more high fidelity. The reason I mention this is that someone from Meeting got in touch with me yesterday. She wants to use the picture of the rose garden you took outside the Meetinghouse. As you’ll recall, it became a prominent and beautiful part of the postcards now mailed out to visitors.

    Thanks for your contributions, as always.

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