Be Here Now (Var.)


I found used a novelization of the Mahabharata a couple of weeks ago, which I am now reading. I’ve read other versions put into English prose, all of which have some stamp of the presenter (author?). The version I am reading brings to the fore that those who are deserving of the love of people and who are blessed by the divine are physically beautiful, wealthy, and possess great military prowess. Righteousness includes unquestionably obeying the orders of rulers and parents and accepting your station in life as the determination of God.
The book jacket proclaims the Mahabharata “the greatest spiritual epic of all time.” I agree that it is a great epic and a rather amazing one. Some of the precepts, like all presented in great writings that have lasted over the centuries are worthy of contemplation for one’s own life (I am all for recognizing guests as divine visitors and treating them with due regard, for example), as well as for understanding the society in which the work was created. But any work that mostly reflects the societal mores of the time in which it was written and is designed to perpetuate the powers that be is perhaps best read as fiction. Saying this does not mean I do not recognize the good of some of the teachings interwoven into the fairy tales, but rather that I think it must also be understood in the confines of its context, lest we perpetuate societal evils that no longer serve. (This, of course, has Western parallels.)
The key concept of yoga–satcitananda can be elusive, like all abstract concepts in the yoga philosophy and in other philosophies or areas of study. We are given metaphors and analogies in the texts to help us recognize when, through our practice, we experience in our self the manifestation of what had just been theory (book knowledge).
It is hard to describe, for example, what it truly means to be fully present and aware in the moment and thus suffused with bliss
(satcitananda).
There was a moment, standing in the hot sun, when I tasted a sun-warmed, perfectly ripe blueberry that I thought, this is a moment many of my students might imagine to be able to extrapolate the abstract concept of satcitananda.
Notice also the volunteer purslane at the base of the blueberry bush. Weeding and harvesting greens for salad and stir fry can be coextensive. Don’t poison or discard your purslane (or your dandelions). Pick it and eat it; purslane is a great plant source of omega fatty acids.
Peace and light, E — Posted with WordPress for BlackBerry.
The meadow ablaze with yellow flowers. Wild color the harbinger of changing seasons.

Dear Friends,
Even in this hot, dry week, three weeks before the formal start of autumn, the harbingers of seasonal change are coming. When I sit to meditate in the morning, it is still not quite light out, the scent of the leaves starting to change is evident when the wind blows, apples and winter squash are gradually replacing the summer fruits at the fresh farm market.
Fall tends to be a busy time of year for us as a culture, and my calendar is chock full with work, workshops, plans to visit friends and family, volunteer work, and the offerings of our great city, but it is always important to take time to pause and enjoy the sweetness of being. It is just when things are at their busiest, that it is most important to carve out the time for some yoga. I’ll be doing lotsof my own study and practice to make more joyous offerings for you.
William Penn House on Tuesday nights continues to be a welcome haven for regulars of all levels and more occasional visitors. Drop in and join us any time. More info on my website at www.rosegardenyoga.com.
My Willow Street classes of the Fall session start on Saturday, September 25th — flow (level 2+) at 8:45 am and gentle/therapeutics at noon in Takoma Park. It is always great to register for the full session to help get the benefits of the regularity of class every week, but drop ins are always welcome.
If you have been curious about the gentle/therapeutics class or have friends you want to introduce to the class, please join me at noon on Saturday, September 18th, when the class is offered as part of Willow Street’s free class week. More information about free class week and the regular session and workshops are available on-line at www.willowstreetyoga.com.
Mark your calendars for upcoming workshops: Hanumanasana: Nemesis No More, Saturday, October 16th and Thanksgiving Day Fundraiser for Oxfam, both at Willow Street Yoga, Takoma Park.
Hope to see you soon in person and virtually with the blog (it’s now way easier to subscribe to the blog; just a few clicks from the home page) and on Facebook. As always, feel free to email me with any questions, comments, or just to connect.
Peace and light,
Elizabeth