svadhyaya – Rose Garden Yoga

Signs Around Town (Excerpt)

Author: Elizabeth April 10, 2022 0 Comments

It’s a call for these times.

Asana, Pranayama, and Yoga Practice, Community and Family, Meditation, Quaker

brahmacharya, choosing to learn, love, svadhyaya

What Are You Going to Do?

Author: Elizabeth August 26, 2020 0 Comments

Now is not the time for avoidance or passivity. What can you do or do more? Who are you going to support? These are the questions for an engaged yogi. Meditation, asana, and pranayama are life balance and support not… (READ MORE)

Art and Culture, Asana, Pranayama, and Yoga Practice, Community and Family, Food for the Mind (Yoga Philosophy, etc), Meditation, Quaker

#Blacklivesmatter, #defundthepolice, #GOTV, #notonemore, #persist, #resist, #resistanceisyogasadhana, Grassroots Law Center, svadhyaya, what are you going to do? who are you going to be?

Sunset and a Question

Author: Elizabeth July 26, 2020 0 Comments

I regularly–as a meditative contemplation (bhavana)–ask myself how does my life contribute to perpetuating systems of injustice and harm to our whole eco-system? Then I contemplate what to do about it.

Asana, Pranayama, and Yoga Practice, Community and Family, Meditation, Quaker

#resistanceisyogasadhana, anti-racism, bhavana, svadhyaya, what are you going to do next?

Yoga Is Skill In Action

Author: Elizabeth July 24, 2020 0 Comments

I’m spending the weekend via Zoom with Michelle Johnson, for a “Skill in Action” retreat, where she is creating and holding the space for exploring how we individually and collectively can act to bring more communal justice, through anti-racist action,… (READ MORE)

Asana, Pranayama, and Yoga Practice, Community and Family, Quaker

#persist, #resistanceisyogasadhana, anti-racism, Bhagavad Gita, Fierce compassion, Michelle Johnson, Skill in Action, svadhyaya, yoga is skill in action