Asana?
Sometimes we need a respite in order to engage more fully. I explore the line between the desire to withdraw and the imperative for healthy respite.
Found Exhortation (and the Women’s March on Washington)
I was volunteering today at William Penn House, which was providing a comfort station for marchers during the day, as well as being full to capacity with guests. I was doing some work in the office when a woman who… (READ MORE)
A Job That Would Not Be for Me
These workers were caulking the fifth floor windows of my building today. It was snowing. (the flakes were too fine to show up in the photograph.) I wish them (and will donate money and sign petitions, write letters, etc to… (READ MORE)
“Reality is Unforgivingly Complex”
Yesterday, the first of the year, I pulled off the shelf and opened at random Anne Lamott’s “Bird by Bird.” I’d found it used some time ago and was interested, but other things got ahead of it on my reading… (READ MORE)
A Reminder Received in the Mail from the Southern Poverty Law Center
At William Penn House for Tuesday Before Thanksgiving Yoga Practice
On the Way Home from Tuesday Night Yoga Practice at William Penn House
Tonight, in addition to the regular students, a group of high school girls who were staying at William Penn House for the week, joined us. Their school, which is a Catholic girls school in Kentucky, requires the students to select… (READ MORE)
Found Exhortation
It’s Thanks Giving Yoga Every Tuesday Night at William Penn House
Yes, though it is Thanksgiving week, there is class this Tuesday. It’s a great opportunity to support your own well being, while helping others. Please come join us this or any other Tuesday.
Found Exhortation