Sometimes we need a respite in order to engage more fully. I explore the line between the desire to withdraw and the imperative for healthy respite.
I don’t talk much about my front garden because it is not as exciting for me as the back garden with its edibles and herbs. I give a sincere effort to make the front garden beautiful and welcoming since it is my interface with the neighborhood and all who walk past my house. The front is very shady and two maple trees block the rain and drink most of the water that gets past the leaves, so it has taken some effort to find plants that thrive. Much of what is in my garden comes from other gardening friends. Plants that come from friends near-by are likely to do well moved down the street. As my garden has matured, it has needed divisions, thus giving me an opportunity to share, in turn, with younger friends and neighbors. It thus nourishes in important ways, though it offers nothing to eat.
Since arriving home, I’ve managed to do laundry, pay bills, shop for groceries, bring the tropical plants inside, and get a little exercise, but mostly, I’ve been sleeping. Uma is all for it.
Thanks to my friend Patrick McClintock (and massage therapist extraordinaire) for being willing to circle around the block while were on our way to lunch so that I could take this photo.
This morning, when I called weather, the meteorologist announced that sunrise is at 7am, sunset at 6:58pm. As the nights grow longer than the days, it is a wonderful time to become more introspective, to use the principles of alignment to focus mind and body so that we are drawn ever more sweetly to our inner light.
In my classes this Fall, I will be emphasizing how we can use the Anusara principles of alignment to help continuously refine and focus our attention on our own and unifying sense of spirit.
