A Cat Nap Author: Elizabeth July 30, 2021 0 Comments A brief afternoon nap can change your day completely. Asana, Pranayama, and Yoga Practice afternoon nap, benefits of rest, Maitri the cat
Afternoon Nap Author: Elizabeth July 8, 2021 0 Comments A brief afternoon nap is one of the benefits of working from home. Asana, Pranayama, and Yoga Practice, Community and Family adopt a rescue, afternoon nap, benefits of rest, Maitri the cat
A Fine Day for Napping Author: Elizabeth May 29, 2021 0 Comments Asana, Pranayama, and Yoga Practice, Community and Family Maitri the cat, napping, rainy day, resting, self-care
Maitri Demonstrates Savasana Author: Elizabeth April 3, 2021 0 Comments Asana, Pranayama, and Yoga Practice, Community and Family Maitri the cat, savasana
Prakasha-Vimarsha Author: Elizabeth March 14, 2021 0 Comments Asana, Pranayama, and Yoga Practice, Food for the Mind (Yoga Philosophy, etc), Meditation, Photos light of consciousness, Maitri the cat, prakasha-vimarsha, self-reflection
Shadow and Light Author: Elizabeth March 4, 2021 0 Comments Community and Family, Meditation, Photos light and shadow, Maitri the cat, Siva-Sakti
Meditation Author: Elizabeth February 26, 2021 0 Comments Maitri has been fussed while construction prevents her from going outside on the catio. This morning, she went into the yoga practice room, went into a trance, and projected herself astrally into the garden. Asana, Pranayama, and Yoga Practice, Meditation, Photos astral projection, benefits of yoga and meditation, Maitri the cat, meditation
Shadow and Light Author: Elizabeth February 25, 2021 0 Comments Asana, Pranayama, and Yoga Practice, Community and Family, Meditation, Photos light and shadow, Maitri the cat, yoga practice space
Maitri Supervising Repairs and Upgrades to Original Sleeping Porch Author: Elizabeth February 17, 2021 0 Comments Community and Family, Food for the Mind (Yoga Philosophy, etc), Photos five acts of shiva, improvement, maintenance, Maitri the cat
Happy Valentines Day Author: Elizabeth February 14, 2021 0 Comments Me and Maitri demonstrating savasana variations; pink, cashmere pajamas from the thrift shop more than a decade ago. Art and Culture, Asana, Pranayama, and Yoga Practice, Community and Family Maitri the cat, savasana, Valentine's Day