Happy Valentines Day
Me and Maitri demonstrating savasana variations; pink, cashmere pajamas from the thrift shop more than a decade ago.
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beauty is where you find it
We have a choice. We can emphasize what we don’t think enhances life (for example, an over-sized, gas-guzzling, suburban SUV with city plates) or we can focus on an exquisite reflection of beauty. That we see what optimally would better be changed or shifted to be more fully aligned with nature or that we speak of it does not mean that we are not seeing beauty or embracing the whole of life with love.
Holiday Cookies
I wanted a plateful of cookies. To have that required sharing cookies with neighbors. I still have some left. If you’re a neighbor, let me know if you want some. In writing about cookies and sharing with neighbors, I think of my good fortune and make another donation to share with neighbors less fortunate, too.
- Asana, Pranayama, and Yoga Practice | Food for the Mind (Yoga Philosophy, etc) | Meditation | Photos
Signs Around Town
But that doesn’t mean it is easy.
After Work Easy Dinner
Leftover kuku sabzi (with herbs and greens from the garden), just-picked radishes with black charcoal salt, homemade sourdough discard rye crackers made earlier in the week. And cool infusion of mint and lemon balm.
I have settled into an at home almost all the time routine that is pretty healthy and for that, I daily give supreme gratitude. I think working from home for the remainder of my career would probably suit me.
