Shadow and Light
Similar Posts
A Little Bit of India
I cannot tell you whether the food is tasty or healthy or authentic, but something felt good about this truck that was at Eastern Market today.
Please comment if you’ve tried it.
Peace and light, E — Posted with WordPress for BlackBerry.
Meditation Instruction?
In which Maitri explains that I am supposed to be doing the pet the cat meditation, not the gently placing the attention on the breath meditation.
- Asana, Pranayama, and Yoga Practice | Community and Family | Food for the Mind (Yoga Philosophy, etc) | Quaker
Allyship Is a Practice
In “Me and White Supremacy,” (see excerpt below), Layla Saad writes that “allyship is not an identity but a practice.”
How is your sadhana? Are you shifting it to recognize how you can most optimally participate in this turbulent time?
Buy a Coffee Mug (and never forget)
I didn’t buy a coffee mug, but I did take the picture. If only remembering was as easy as buying a souvenir. Memory, though, it much more ephemeral. I’ll remember this day. Sometimes I will deliberately recall it. Sometimes, images will come unbidden as something triggers a memory, just as the solicitation by a friend last week to support an orphanage in Peru brought back the thought of 9/11. I had been in Peru at the retreat center that supports the orphanage when the planes hit the World Trade Center. I hope for news tomorrow of the imminent closing of Guantanamo to start reshaping our relationship to 9/11.Rescue Plants (Quarantine Companions)
I found a couple of plants shivering on the sidewalk last week. They seem to be recovering nicely. I divided several plants over the holiday period, and repotted others. I find the plants help me stay inside.
