I woke up sad this morning. I gave a political contribution, sat for meditation, and went out into the garden before going upstairs to work. I’m still sad, but engaged myself in what I was doing for the full day–trying… (READ MORE)
I was grateful to be able to walk to my comfortable home with plenty of food and to notice the beauty, but still engage in discussion and action to address the current situation. I choose as my role models those… (READ MORE)
A friend, who is on the board of directors, invited me to help set up and serve Thanksgiving dinner at the Latin American Youth Center. I took this afternoon off instead of tomorrow afternoon and helped out. I met several… (READ MORE)
Signs with intelligent, thought-provoking, and action-inspiring quotes are proliferating in my neighborhood. I took this photo last night when I was walking home after getting a Friday evening massage in the neighborhood. This morning, after practicing, I took care of cat,… (READ MORE)
Today, when I was thinking about that for which I am most grateful and taking a lunchtime walk through the neighborhood, I decided that my persistent appreciation for beauty is worthy of the highest gratitude. The ability always to be… (READ MORE)