Rose Garden Yoga

Yoga inside the Beltway

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Rose Garden Yoga

Cat on the Mat

Author: Elizabeth February 21, 2020 0 Comments

Asana, Pranayama, and Yoga Practice, Community and Family

Samskara?

Author: Elizabeth February 20, 2020 0 Comments

Asana, Pranayama, and Yoga Practice, Food for the Mind (Yoga Philosophy, etc), Meditation

samskara

On the Walk to Work

Author: Elizabeth February 19, 2020 0 Comments

Asana, Pranayama, and Yoga Practice, Meditation, Photos

benefits of walking, protecting urban green spaces, urban tree canopy, walking commute, walking meditation

Blossoms Around Town

Author: Elizabeth February 18, 2020 0 Comments

Gardening

crocuses, global climate change, small urban gardens

A Nest

Author: Elizabeth February 17, 2020 0 Comments

Community and Family, Gardening, Photos

nest, protecting urban green spaces, urban tree canopy, urban wildlife habitat

Found Affirmation

Author: Elizabeth February 16, 2020 0 Comments

Asana, Pranayama, and Yoga Practice, Community and Family, Meditation, Photos

Found Exhortation

Author: Elizabeth February 15, 2020 0 Comments

Asana, Pranayama, and Yoga Practice, Community and Family, Meditation, Quaker

#persist, #resistanceisyogasadhana, creating light in the darkness

Anonymous Sky Writing

Author: Elizabeth February 14, 2020 0 Comments

I was glad I looked up.

Art and Culture, Photos

Hrydaya

Found Exhortation

Author: Elizabeth February 13, 2020 0 Comments

Asana, Pranayama, and Yoga Practice, Community and Family, Food for the Mind (Yoga Philosophy, etc), Photos

jnana vijnana, sadhana

Work At Home Dinner

Author: Elizabeth February 12, 2020 0 Comments

Vegetable Dal made in the slow cooker and saffron brown basmati rice garnished with cilantro and charcoal salt I don’t like to leave the house with the slow cooker on, but when I’m concentrating through a long work day, it… (READ MORE)

Food for the Body, Meditation

brown basmati rice, dal, goddess of sequencing, slow cooker

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